Inspiration

Today, I started thinking about the many people I know who have lost a bunch of weight this year, but more importantly, gotten much healthier. I've decided to write them down here, so that I can remember their inspiration, that if they can do it, I can do it. These are normal people, and actually (almost) all friends of mine.

Emily S.

Jason M.

Donald Miller (so I don't personally know him, but I have seen him before and after within a year)

Robin B. (I haven't seen her, but I've been following her results on facebook, and she is a friend from high school)

I'm sure I can think of more, but especially Emily and Jason have been quite an inspiration to me this year. Maybe I can be just a little bit like them. Healthy. Thats all I want. Heart health.